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Ladies Moving

 

 

 

Fit For Sure protects the privacy of all its clients and customers and does not disclose personal information about them to any one, business and/or entity.

Feedback and Comments

The following are the personal comments and feedback given to us by our clients. As stated in our privacy disclaimer, we do not give out information about our clients and customers. In this instance, the information as to the first name and age was given with their permission and are for the explicit use of this web site.

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           I like everything about the program.  The fact that you have it at a time when I can get there after work without any problems or rush works great for me.  The days are also perfect for me, it gives me the day in between to heal (it has lessen to the point where there is less healing to do with every class) from the last gym day and I'm ready to do it all over again.   The type of exercises we do work like a charm for me.  The duration of the class is perfect 45 minutes to 1 hour.  I sleep soundly every night (which I had stopped doing because of the pain I was in) without taking any pills to dull my pain and help me sleep.  I truly enjoy going to the classes very much.
           When I started I couldn't move, especially around my shoulders, I can now move around almost like I used to do before I pulled a muscle across my chest, it fells great, I feel like I'm slowly getting back to normal.
           It certainly has improved my life, I feel great and have made new friends, I can't ask for anything else in life, I feel blessed.  Thank you.

Lydia, NJ, — age 58


I like the camaraderie; small class sizes are great for more one-on-one attention. I see more improvement in my body than from other programs. I am able to work better in my garden.

Anita G. Pine Beach, NJ, age 68

 

Exercise makes you feel better. I have better balance since I started this program.

Al N. — Toms River, NJ, age 77

 

The exercise is not "TERRIBLY" strenuous. The class sizes still give you one-on-one with the instructor. The people and the social benefit are another great thing I like about this program. I have noticed that since I began exercising I have stopped getting cramps and I am able to stretch and reach things better. I am able to do more in life such as working on my deck, painting and then recover quickly.

Roseann N. — Bayville, NJ, age 65

 

I want chair exercise and what I like about the program is that you can sit down. This program has helped me the most by making me see that when I do this I can have a better life. I can accomplish much more now than I could before I started. I use to pick one place in a day to go to and that was it. Now I can go to 3-4 places in a day.

D. A. — Toms River, NJ, age 78

 

I really all like the people and I can move my fingers and hands better.

Jack W. — Bavyille, NJ, age 74

 

          After my hip surgery in February 2005 and all the rehab and physical therapy that I went through, I had to find some sort of exercise program suitable for my needs—not too strenuous but not too easy either.  I wanted something that would keep my hip strengthened, as well as work my upper body.  I found the perfect match - FIT FOR SURE!  I hesitated a bit when I saw the advertisement in the paper, but I wanted to give it a try.  It was the best thing I ever did for myself! 
          
Lorna and Linda have taken me under their wing and with their expertise and knowledge, are helping me keep my hip exercised so it will remain strong and are giving me challenging exercises for my upper body as well.  It is the best place, and both Linda and Lorna are friendly, caring, helpful and knowledgeable in whatever they teach and do.  I am so glad that I went ahead and answered their advertisement.  Come and join us, you will not regret it!  Everyone in the program is friendly and the place is warm and welcoming.  BELIEVE ME--YOU WILL LOVE IT!  Thanks Linda and Lorna.

Diane T., Bayville a very satisfied exerciser! age 64

 

L.T.,, 
#1-You tend to my special needs that I have with M. S.* 

#2-My walking is 100% better, but I still need work on my balance which my neurologist can't even help. But you still keep working with me with that, you got me to walk right so I know the balance will come.      

#3-I now can walk without people staring  at me  !!!!!   Thanks  Maureen         
P.S. LT  God gave you the right calling!!!!!

Maureen - Bayville, NJ age 49 (Has MS *Multiple Sclerosis)



  • I like the flexibility of the program - we don't always do the same exercises - we Walk!!! And the class is fun!
  • I have been helped mostly with my range of motion and my flexibility are improving and I have lost one clothing size.
  • The quality of my life has been improved. I don't get as winded walking up stairs and I can squat without pain.

Lillian C. — Toms River, NJ - age 59

 

 

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